Nutriontional Analysis
Name |
Amount |
Unit |
Water | 74.51 | g |
Energy | 114 | kcal |
Energy | 477 | kJ |
Protein | 21.79 | g |
Total lipid (fat) | 2.32 | g |
Ash | 1.12 | g |
Carbohydrate, by difference | 0 | g |
Fiber, total dietary | 0 | g |
Calcium, Ca | 12 | mg |
Iron, Fe | 3.2 | mg |
Magnesium, Mg | 29 | mg |
Phosphorus, P | 226 | mg |
Potassium, K | 378 | mg |
Sodium, Na | 50 | mg |
Selenium, Se | 9.4 | µg |
Vitamin C, total ascorbic acid | 0 | mg |
Thiamin | 0.03 | mg |
Riboflavin | 0.06 | mg |
Niacin | 6.5 | mg |
Vitamin A, RAE | 0 | µg |
Retinol | 0 | µg |
Vitamin A, IU | 0 | IU |
Fatty acids, total saturated | 0.69 | g |
14:0 | 0.06 | g |
16:0 | 0.52 | g |
18:0 | 0.11 | g |
Fatty acids, total monounsaturated | 0.63 | g |
16:1 | 0.08 | g |
18:1 | 0.54 | g |
Fatty acids, total polyunsaturated | 0.45 | g |
18:2 | 0.36 | g |
18:3 | 0.09 | g |
Cholesterol | 81 | mg |
Tryptophan | 0.288 | g |
Threonine | 0.975 | g |
Isoleucine | 1.034 | g |
Leucine | 1.698 | g |
Lysine | 1.908 | g |
Methionine | 0.545 | g |
Cystine | 0.274 | g |
Phenylalanine | 0.895 | g |
Tyrosine | 0.776 | g |
Valine | 1.108 | g |
Arginine | 1.346 | g |
Histidine | 0.611 | g |
Alanine | 1.315 | g |
Aspartic acid | 2.129 | g |
Glutamic acid | 3.496 | g |
Glycine | 1.183 | g |
Proline | 1.065 | g |
Serine | 0.966 | g |